One of the downsides of being diabetic that no one talks about, is that I have food issues. I mean beyond and above the normal diabetic things, I had problems with anorexia/bulimia-type control issues as a teenager. (Yes, you can be overweight and still have these issues.) As a result, I am a poor judge of hunger and appetite type things. I tend to overeat (or feel like I have, even when I only eat very small portions), because my stomach gets full before my brain realizes this, or to not eat at all because I don't realize that I need to. When combined with diabetes, this is a bad, bad thing.
I had a hypoglycemic episode last night. It was bad. I just laid down on the bed and didn't want to move (which is self-defeating since the only cure is to eat something), and my whole body was shaking and weak. My husband actually had to help me - get me chocolate, food, water, and deal with my inability to concentrate or clearly communicate my thoughts. It was an accident, and ironically occurred because I've had pretty good control of my blood sugar for a while.
I haven't had much of an appetite lately, and I always have even less of one at the beginning of my menstrual cycle. So last night at work, I got hungry about 8:30-9:00, which isn't unusual when I eat an early lunch (~4:00). I just pushed it away and thought that I'd be home in a few hours and I'd eat then. Which I didn't think meant that I get off at 11:00, but getting home, fixing dinner and eating can take until midnight at least, which was 3-4 hours after I was hungry - plenty of time for me to eat a snack and still eat again.
I don't think about these things though. Don't get me wrong, I love food. I like restaraunts. I even sometimes like eating and love cooking. Food network is one of my most watched tv stations. I hate when eating is a chore, one more thing beyond my control that I have to do. I hate spending money on food, because it seems like such a waste, and like you have nothing to show for it. I hate grocery shopping, or really making any decisions about food at all. That old adage about not going shopping when you're hungry - if I didn't, I wouldn't be able to buy a single thing. When I am not hungry, I don't even want to look at food sometimes.
It makes it tough, and it makes me feel stupid, because I know better. And now, I feel lousy and probably will all day, because I let myself get out of balance.
I had a hypoglycemic episode last night. It was bad. I just laid down on the bed and didn't want to move (which is self-defeating since the only cure is to eat something), and my whole body was shaking and weak. My husband actually had to help me - get me chocolate, food, water, and deal with my inability to concentrate or clearly communicate my thoughts. It was an accident, and ironically occurred because I've had pretty good control of my blood sugar for a while.
I haven't had much of an appetite lately, and I always have even less of one at the beginning of my menstrual cycle. So last night at work, I got hungry about 8:30-9:00, which isn't unusual when I eat an early lunch (~4:00). I just pushed it away and thought that I'd be home in a few hours and I'd eat then. Which I didn't think meant that I get off at 11:00, but getting home, fixing dinner and eating can take until midnight at least, which was 3-4 hours after I was hungry - plenty of time for me to eat a snack and still eat again.
I don't think about these things though. Don't get me wrong, I love food. I like restaraunts. I even sometimes like eating and love cooking. Food network is one of my most watched tv stations. I hate when eating is a chore, one more thing beyond my control that I have to do. I hate spending money on food, because it seems like such a waste, and like you have nothing to show for it. I hate grocery shopping, or really making any decisions about food at all. That old adage about not going shopping when you're hungry - if I didn't, I wouldn't be able to buy a single thing. When I am not hungry, I don't even want to look at food sometimes.
It makes it tough, and it makes me feel stupid, because I know better. And now, I feel lousy and probably will all day, because I let myself get out of balance.
Current Mood:
drained
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